Living on Cloud Nine: Benefits of Tumeric

Just three things! That’s all I bought from Amazon so far in the new year! However, they are three very spectacular things that I love, so I’m going ahead and posting today for lack of quantity. They’re definitely quality.

And it’s safe to say that all three of these are health related, which is great!

Linking up with Tanya for a new year of Prime Fun!

Protein Bars New to Me

One of our boys is very into high protein eating and working out. When he was home over Christmas, he told me about THESE BARS! Now, I am very selective about the protein bars I put into my body, but one of the top things is they have to be tasty and not taste like cardboard as Mr. Nine would say, lol! Imagine how excited I was to try these bars that he suggested. After I tried one, I was blown away. Couldn’t find them in the store, so I’m so glad to be able get all the varieties on Prime! I am trying to also eat high protein right now, but because these bars have lots of different ingredients in them, and I’m trying to eat fairly clean, I will save these as a special treat and not eat more than two a week. I just ordered the Caramel Cashew. So yummy!

BUY PROTEIN BARS HERE

This review summed them up perfectly on how I felt about them!

Have you tried them?

Food Processor

I don’t know if you follow Dr. Mary Claire Haver, the GYN and menopause expert on TikTok but she’s amazing. She shared the Kelly Salad mix, it is a salad base made up of spinach leaves, kale, broccoli, Brussels sprouts, romaine lettuce and mint leaves

that you keep in the fridge and mix with other things such as vegetables, proteins, and cheeses, vinaigrettes, that kind of thing. I only have a tiny food processor so I needed a good one to get the job done, but didn’t want to pay a lot of money for it. Enter this Black and Decker Food Processor Beaut!! I’ve heard so many great reviews on it, and it chops up those greens in no time. Plus, I’ve also gone to shredding all my own cheese as the chemicals in badged shredded cheese to keep them fresh are terrible. You can pop a whole block of cheese down in there and it shreds your cheese in seconds.

BUY FOOD PROCESSOR HERE

Tumeric

If you have followed me for a while, you know that I am a supplement girl, hence this post HERE. I am all about taking nutritional supplements that benefit me and my body! I have been hearing about the benefits of Tumeric for a very long time it was when I read Lindsay's 5 on Friday Post of Lindsay’s Sweet World, and how much Turmeric helped her that I knew I had to start taking it. Mr. Nine was on board as well. It has helped so much with inflammation in our bodies, of our joints and it’s just an amazing supplement to aid in digestive support, help with cognitive retention, balancing blood sugar, and cardiovascular health! I’m sold! I even said in that above mentioned post, that I planned on taking Tumeric. Better late than never, lol. I saw This Brand of Tumeric at my local pharmacy, but it was actually cheaper here on Amazon. I’m sold!

Do you take it?

BUY TUMERIC HERE

Oops A BONUS: THIS CARDIGAN

I had already typed up this post when the cardigan I’ve been anticipating arrived. It is my most favorite cardigan that I have ever received from Amazon!

BUY THIS CARDIGAN HERE

I absolutely love everything about it, so I hurried up and popped it on to get a picture for you! Comes in three colors. REST of outfit linked on my LTK HERE.