18 March 2024


You know I’m all about getting good, healthy nutrients. Isn’t it wonderful to have access to powerful superfoods? Proper nutrition, isn’t just about eating the right foods, it’s about consuming ingredients our bodies can truly use and absorb easily. Ingredients that are found in Ancient Nutrition  products.


Ancient Nutrition sources the world’s highest quality ingredients and rigorously tests them. Their products use traditional preparation methods such as fermentation and time-tested combinations of herbs and spices, to improve bioavailability and absorption.

Their inclusion of powerful superfoods is everything to me.

Here are the products I am currently using, the benefits I’m seeing from them and why I love them.

Multi Collagen Protein

I’ve been using this Multi Collagen Protein Vanilla nonstop in my smoothies, pancakes and yogurt bowls. I feel like the added collagen is the cherry on top. Each serving gives you 10 types of plus 20g of collagen, plus clinically studied ingredients like SBO probiotics and Vitamin C. This groundbreaking formula delivers real results you’ll see and feel, whole body wellness right here!

Multi Collagen Advanced

This berry flavor tastes great, and I love its rapid absorption.

Multi Collagen Advanced is a true innovation in collagen. You’re getting all of the benefits from Multi Collagen Protein I mentioned, plus an additional six food sources of collagen from nutrient-packed, grass-fed organs and bone broth. Each formula is powered by clinically studied ingredients and ancient superfood blends to help breakthrough your wellness goals and look and feel your best. Benefits for me have been improving exercise recovery, advanced hydration and my joints don’t seem to be as stiff.

Bone Broth

Yum! Chocolate milk, anyone, lol. This Ancient Nutrition nourishing concentrated Bone Broth  also comes in vanilla. Several people I know stated how with a little bit of dairy alternative milk it tasted just like chocolate milk while making it easy to get all the benefits of healthy gut, joint and inflammation support.

Bone Broth Protein is a nourishing, concentrated bone broth that is 3x as potent* as homemade broth†

A Little Bit about Collagen and it's importance:

I love collagen because it provides key amino acids such as glycine, proline and arginine that are not found in high amounts in common protein sources such as chicken and lean meats.

Amino Acids are the “building blocks of proteins." Collagen uses include supporting joint health and comfort, muscle repair and healthy skin, and support for gut health, just to name a few.

Did you know that collagen helps maintain the structure and function of almost every part of our bodies? Our bones, joints, ligaments, tendons, skin, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, yet top dietary sources of collagen such as bone broth are nearly nonexistent in today’s diet. Ancient Nutrition offers us such products rich in COLLAGEN which our bodies truly need for optimal functioning.


Our gut health is so important! Nobody wants tummy troubles. We want our stomach and digestive track to be just as healthy as the rest of us. Enter the Metabolism Support Probiotics . These ROC Probiotics bring you an ever before seen combo of Prebiotics, Postbiotics and over 30 probiotic strains.

Organic Tumeric

I also told you I recently started taking Turmeric and I was seeing a difference, but I had been hearing how good the TUMERIC  was from Ancient Nutrition, so I gave it a try and love it! One reason why I like it better: this Turmeric contains fermented black pepper fruit. Time tested superfoods that are optimized for absorption. My joints, stiff neck and inflammation feel so much better.


With the Ancient Nutrition Magnesium Supplements , I am sleeping so much better! I was already using a magnesium at bedtime, but it just wasn’t cutting it. I needed more! Did you know that magnesium promotes calmness bit it dies so much more like help with proper calcium absorption this promoting stronger teeth, bones, and even healthy cholesterol levels. This one from Ancient Nutrition is 300mg of body-friendly magnesium.

 Supports a positive outlook & calmness†  Supports cardiovascular & bone health†   Supports healthy immune system function†

Besides, creating such wonderful multi collagens, bone broths and supplements, Ancient Nutrition is dedicated to making this planet better. You know, I love a company that gives back. According to Ancient Nutrition, not only are they committed to bringing clinically studied proprietary superfoods to our daily lives, but also to restoring the ecosystem that provides them. They dedicate 1% of all revenue to their R.A.N.C.H. Project, which supports our commitment to regenerative agriculture, nutrition, and climate health. I love that they are on a mission to heal the planet by going beyond sustainability and leading the Regenerative Revolution in body, mind and planet.

I love the vast array of products that Ancient Nutrition has to offer. There is something for the needs of all consumers. Their inclusion of superfoods is something we can all feel good about. I'll be sharing a recipe video made with AN on my Instagram. 

Shop HERE for some of these fabulous, high quality products.

Use Code WELCOMEAN For $10 off your first purchase

What about you? Do you take Collagen? Do you try to get a high amount of protein? And do you take any supplements to help you feel your best?

Happy New Monday!

LINKING-UP with Metamorphosis Monday // Thursday Fashion Files // 

Love your Creativity // Hello Monday // Inspire Me Tuesday


†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*2x or 3x more per serving, based on overall sodium and potassium levels. Plus, this formula includes magnesium and calcium. 

**My results and opinions are all my own.


  1. Thanks so much for sharing this brand! I will have to give these collagen boosters a try after I finish my Vital Proteins one. I've tried several of your healthy recipes and loved them so keep those healthy tips coming my friend!

  2. I do take collagen occasionally but I truly need to be more consistent with it for sure. Same goes for my probiotic- thanks for the reminders :)

  3. I love Ancient Nutrition! I buy their turmeric and need to check out the magnesium supplement and chocolate bone broth!

    Jill - Doused in Pink

  4. How have I never heard of chocolate bone broth?! Umm..sign me up! So many fun options to try...thanks for sharing! xo


  5. Have you read his book? It's really good and full of fabulous information!

  6. I bought some collagen recently and take it sporadically- I need to be more disciplined about it. I have read such good things about it- the things you mentioned. I love a good quality supplement company. I will think about this one!

  7. Anonymous18.3.24

    I will have to check out this brand! Thank you so much for sharing this and I hope that you had a lovely day today my friend! Xo, Caroline

  8. Isn't turmeric incredible?! It has been a total gamechanger for me!

  9. Anonymous20.3.24

    I'm in perimenopause and I started having trouble leaving a couple years ago and I swear, magnesium has changed my life. I used to never have trouble sleeping, till perimenopause and it was just awful. Magnesium has been such a game changer for me. I can sleep again. I only take 1 of the 2 tablets suggested on the brand I get. I need to look at your brand. I've thought of trying Turmeric!


  10. I finally bought the turmeric but haven't started it yet!

  11. These sound like some great products! I need to check them out. Thanks for sharing!

  12. These aging bodies... give 'em all the nutrition & supplements you can get to stay healthy!

  13. Anonymous2.4.24

    where did you go?

  14. Anonymous12.4.24

    All of these products sound amazing, my dear friend! I have heard so much goodness about collagen and really need to check that out!!

    Wishing you a wonderful weekend, my dear friend! :)

    Make Life Marvelous

  15. Anonymous14.4.24

    Wondering how you are as you haven’t posted in a long time. Hope all is well.

  16. Anonymous20.4.24

    I miss your posts, hope all is well.

  17. I've recently added collagen to my day! Hope all is well with you. I haven't been around much myself. xo

  18. Are you okay? Haven’t seen a post from you for awhile. Hope everything is alright.

  19. Hi Andrea, Checking in ... it's been quiet over here~ happy May Day! xo laura in colorado

  20. Anonymous2.5.24

    Hope all is well.

  21. Anonymous7.5.24

    Hope you’re doing well. We miss you.

  22. Espero todo esté bien . Saludos

  23. Anonymous9.5.24

    It is utter CRAP you just dropped off. For those of us who have read your blogs (or checked) EVERYDAY, you just drop off the face of the earth? I'm sure something happened, but, I do think you owe everyone an update, It can be very short, but please do it!!! For those who check still check every single day!?!?

    1. Anonymous9.5.24

      I don’t think anything has happened, she’s still posting pics in her “shop my post” (it’s in the upper right, just above her “follow me on instagram” on her web page…if you’re looking at her blog from your phone, you wont see that unless you click on “View web version” at the bottom of the page). She’s been blogging a long time, and is probably just a bit burned out. Whatever the reason, she owes us nothing. God gives us a big ol’ helping of grace every day...we should be willing to do the same.

  24. The healthy gang's all here! You've got it totally covered with this product lineup, babe! Thanks for sharing with us!

    Le Stylo Rouge

  25. Andrea, thanks for sharing these products with us. I will be trying out the magnesium. I miss you so much and I hope you had a wonderful Mother's Day.

  26. Always here for collagen, and I recently started magnesium before bed and love it so much better than melatonin <3

  27. Anonymous11.6.24

    come back!


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